Archive for » September 1st, 2009«

INGREDIENTS

o approx 675 g pumpkin

o 2 tbs extra-virgin olive oil

o 1 tbs shopped fresh coriander

o Salt and freshly ground black pepper to taste

o 2-3 chopped spring onions

o 2 cloves of freshly chopped garlic

METHOD

Preheat the oven to 425F/225C.

Using a large cleaver or a heavy knife, cut the pumpkin in half. Using a strong metal spoon, scrape out the seeds and any stringy stuff and discard. Roast for 20 minutes. Using a metal spatula, turn the pumpkin and roast until the pumpkin has caramelized around the edges and is tender when pierced through the thickest part with a skewer or thin knife, about an additional 15 minutes. Peel off the pumpkin from the skin and cut into cubes 2-3 cm size. Transfer to a serving bowl. Sprinkle with the remaining ingredients and toss gently to coat. Serve as a warm side dish with meat and green salad or as a cold salad on it’s own for a light meal.

NOTES

Pumpkin is excellent for diabetics and has less carbohydrates than potato.

For Mediterranean style exchange coriander for freshly chopped Italian parsley.

Limoncello is the traditional Italian lemon-flavored liqueur made using lemon zest. Italians love to have limoncello as a dessert drink after pizza or fish. Limoncello is a lovely to drink chilled on a hot summer night and it is an excellent liqueur to be used in deserts, fruit salads or with ice cream.

Ingredients:

* 3 cups vodka

* 6 lemons (make sure they’re organic and not sprayed, you’re using the peel!)

* 2 cups water

* 3 cups caster sugar

Directions:

* Wash the lemons thoroughly – scrub them clean of all residue and dry.

* Using a peeler, take off the skins being careful not to get any of the white lemon “pith” onto your peelings or it will add bitterness to your limoncello.

* Put the peels into a large, open-mouth jar with 2 cups of vodka and seal the lid tightly.

* Put the jar in a cool, dry place for three days. You’ll notice the color of the liquid changing to yellow and the color of the lemon peels fading.

* Dissolve the sugar completely in water by heating it on the stove and cook into thick syrup. Then cool the sugar-water mixture to room temperature and add to the peel mixture.

* Leave for two days in a cool dark place, then add remaining cup of vodka and leave for additional two days. Strain the lemon peels out of the alcohol.

* Pour the mixture into bottles which can be sealed tightly and store them in the fridge. If the limoncello is kept “frozen” until serving it becomes thick and syrupy.

Tip:

This is a ‘fast’ version of traditional recipe that takes about two months to prepare, but the aroma and taste are rich and full.  I believe once when alcohol extracts all aroma out of peel, there is no need to keep it longer (it actually gets more bitter).

As I am lucky to have not only lemons, but also limes and clementines in my garden which are not sprayed I’ve trialed the same recipe on all of them and … IT WORKS! It is very nice to have all of them with their specific aromas and shades of yellow, green and orange.  Great range for cheering the guests!