Ingredients:

* 1 small onion, diced

* 1 clove garlic

* 1 cup red wine

* 1 cup beef, chicken or vegetable stock

* 400g can five bean mix, drained

* 2 tomatoes, deseeded and chopped

* 2 pieces eye fillet (approx 350g)

* olive oil

* 250g bag baby spinach leaves, washed

Method:

Sweat the onions and garlic in a pan until soft. Add the wine and allow the alcohol to cook off. Add the beans, stock and tomatoes and simmer gently for 10 minutes.

In another pan, cook the eye fillet to your liking.

Remove the bean mixture from the heat, stir through the spinach and allow it to wilt in the heat of the dish.

Serve garnished with lots of chopped parsley.

Recipe by Alison Robert